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Cashew Nuts W 240 – Kaju – Anacardium occidentale

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Highlights:

Nutritious: Cashew nuts are a rich source of nutrients such as protein, healthy fats, and vitamins and minerals like magnesium, copper, and zinc. These nutrients are important for maintaining overall health and well-being.

Heart-Healthy: Cashew nuts contain healthy monounsaturated and polyunsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease. They are also a good source of antioxidants, which can protect the heart from damage.

Versatile: Cashew nuts are a versatile ingredient that can be used in a variety of dishes, including salads, stir-fries, and baked goods. They can be roasted, salted, or even made into a creamy, plant-based milk.

Great Snack: Cashew nuts make a great snack option, as they are easy to pack and carry with you on-the-go. They are also a perfect snack for weight watchers, as they are low in carbs and high in protein, which helps to keep you full for longer.

Boosts Immunity: Cashew nuts contain compounds that can help boost the immune system, making them a great addition to your diet, especially during cold and flu season. These nuts are also a good source of vitamin E, which is essential for maintaining healthy skin and hair.

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Description

Cashew nuts are a type of tree nut that are widely consumed around the world for their delicious taste and numerous health benefits. The scientific name for the cashew tree is Anacardium occidentale, and it is native to the tropical regions of South America.

The cashew nut is actually the seed that grows at the end of the cashew apple, which is a fruit that is also edible but not as commonly consumed as the nut. To harvest the nuts, the cashew apple is first removed and the nuts are extracted from the bottom of the fruit. Once the nuts are removed, they are roasted and salted to enhance their flavor and make them more palatable for consumption.

Cashew nuts are a good source of various nutrients, including protein, fiber, healthy fats, vitamins, and minerals. They are particularly high in monounsaturated and polyunsaturated fats, which have been linked to numerous health benefits such as improved heart health, better brain function, and a lower risk of chronic diseases such as diabetes and cancer.

In addition to their nutritional value, cashew nuts are also versatile and can be used in a variety of dishes. They can be enjoyed on their own as a snack, added to salads or stir-fries, or used as a base for creamy sauces and dips. Cashew milk and cheese are also popular vegan alternatives to dairy products.

However, it is worth noting that cashew nuts can be expensive compared to other nuts, and they may not be suitable for those with nut allergies. Additionally, some people may experience an allergic reaction to the oil in the cashew shell, which can cause skin irritation or other symptoms.

Overall, cashew nuts are a nutritious and delicious addition to a healthy diet, and their versatility makes them a popular choice among food lovers around the world.

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Certified

FSSAI, ISO 22000, ISO 9001, US FDA, USDA Organic

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1 kg, 250 gm, 500 gm

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Cashew Nuts W 240 – Kaju – Anacardium occidentale
₹900.00 – ₹2,850.00 Select options