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Fennel Seeds – Saunf – Aniseeds – Foeniculum vulgare

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Highlights:

Promotes Digestive Health: Fennel seeds have been used for centuries as a natural remedy for digestive issues such as bloating, gas, and indigestion. Fennel seeds contain compounds that help stimulate the production of digestive juices, easing discomfort and promoting healthy digestion.

Rich in Nutrients: Fennel seeds are packed with important nutrients such as fiber, potassium, calcium, magnesium, and iron. These nutrients are essential for maintaining good health and can help improve bone density, regulate blood pressure, and support a healthy immune system.

Freshens Breath: Fennel seeds have a natural flavor that can help freshen breath. Chewing on a few fennel seeds after a meal can help remove any lingering food particles and leave your breath smelling fresh.

Aids in Weight Loss: Fennel seeds have a diuretic effect that can help flush excess water from the body, reducing bloating and water retention. Additionally, the fiber in fennel seeds can help promote feelings of fullness, making it easier to stick to a healthy diet and maintain a healthy weight.

Versatile Culinary Ingredient: Fennel seeds have a distinct licorice-like flavor that can add depth and complexity to a wide range of dishes. They are commonly used in Mediterranean, Indian, and Middle Eastern cuisine and can be used to flavor soups, stews, marinades, and more.

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Description

Fennel seeds are the dried seeds of the fennel plant, which is a flowering plant that belongs to the carrot family. They are commonly used as a spice in cooking and as a natural remedy for various ailments. Fennel seeds are native to the Mediterranean region but are now widely grown in many parts of the world, including Asia, Europe, and the Americas.

Fennel seeds have a sweet, licorice-like flavor and a subtle aroma. They are a common ingredient in many types of cuisine, including Indian, Middle Eastern, and Italian. In Indian cooking, they are often used in spice blends like garam masala and panch phoron. In Italian cooking, they are often used in sausages, tomato sauce, and fish dishes. Fennel seeds are also a key ingredient in the popular Italian digestive liqueur, Fernet-Branca.

Apart from their culinary uses, fennel seeds are also used for their health benefits. They contain several important nutrients, including vitamin C, potassium, and dietary fiber. Fennel seeds are also a rich source of antioxidants and have anti-inflammatory properties.

In traditional medicine, fennel seeds have been used to treat various digestive issues, such as bloating, gas, and indigestion. They are also believed to have antibacterial and antiviral properties, and have been used to treat respiratory infections and coughs. Fennel seeds have also been used to increase milk production in nursing mothers, and to alleviate menstrual cramps and other menstrual issues.

Fennel seeds can be consumed in a variety of ways. They can be chewed on their own, added to tea or other beverages, or used as a spice in cooking. They are widely available in grocery stores, health food stores, and online retailers. When purchasing fennel seeds, it is important to choose high-quality seeds that are fresh and fragrant.

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FSSAI, ISO 22000, ISO 9001, US FDA, USDA Organic

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1 kg, 100 gm, 250 gm, 500 gm

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Fennel Seeds – Saunf – Aniseeds – Foeniculum vulgare
₹1,290.00 – ₹7,845.00 Select options